Birth Essentials

I am excited to share my knowledge, wisdom, tools, and techniques to help you confidently approach your birth. This 3 partseries looks at birth from all angles and doesn’t hold back.  I believe Birth sets the foundation for your recovery, relationship withyour baby, and confidence as a parent. Birth presents the beginning of the many important decisions you will make as a parent.No matter where or how you plan to birth your baby, this course aims to empower you and your family with the knowledge andconfidence to birth on your terms.
This course is structured in 3x 2.5 hour sessions. 

This curriculum has been adapted from Birthing Advocacy Doula Trainings. 

• Pregnancy Experiences (Changes, Discomforts, Providers, and Care Settings)
• Self Advocacy (During Pregnancy, Labor, Birth, and Postpartum)
• Labor (What to expect, Progression, Comfort Measures)
• Medical Support in Birth (Inductions, Technology and Interventions, Complications)
• Postpartum (Experiences, Planning, and Infant Care). 

This course includes a digital pregnancy workbook, prenatal education manual, birth planning materials, and more.